{"id":174,"date":"2023-11-04T00:49:44","date_gmt":"2023-11-03T15:49:44","guid":{"rendered":"https:\/\/bali-girls-note.com\/?p=174"},"modified":"2026-06-21T23:08:32","modified_gmt":"2026-06-21T14:08:32","slug":"nadisherbal-workshop-ubud","status":"publish","type":"post","link":"https:\/\/www.bali-girls-note.com\/en\/nadisherbal-workshop-ubud\/","title":{"rendered":"Nadis Herbal's Jamu Class: Bali's Traditional Herbal Ritual"},"content":{"rendered":"<p><span style=\"color:#e18585\" class=\"swl-inline-color\">No trip to Bali is complete without a hands-on taste of local culture.<\/span><\/p>\n\n\n\n<p class=\"translation-block\">In Ubud, Nadis Herbal's Jamu Class has been a beloved favorite for nearly a decade.<\/p>\n\n\n\n<p>Jamu is Indonesia's age-old herbal tradition, made from ingredients like turmeric and ginger.<\/p>\n\n\n\n<p>Every visitor we've brought along has left with a smile \u2014 here's why this workshop is so special.<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-small_ttl\"><div class=\"cap_box_ttl translation-block\">This article is perfect for:<\/div><div class=\"cap_box_content\">\n<p>\u30fbTravelers who want an authentic taste of Balinese culture<\/p>\n\n\n\n<p>\u30fbYou\u2019re passionate about herbs, holistic wellness, and natural remedies.<\/p>\n\n\n\n<p>\u30fbAnyone looking for a fun activity to share with friends or family<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center translation-block\">\\ Stay Connected with an eSIM \/<\/p>\n\n\n\n<p class=\"has-text-align-center\">&#x1f449;&nbsp;<a href=\"https:\/\/klook.tpk.mx\/NtND6iep?trs=492525&amp;journey_id=wXlj_EfIPhTSf0DOo8NAe&amp;trace_id=Zzfc2f4ba5f0f7463ba62eb03-699023&amp;promo_kind=tp_short&amp;page_url=https%3A%2F%2Fwww.bali-girls-note.com%2Fbeauty-omiyage-10%2F&amp;product_type=tp_manual&amp;install_type=partner\"><strong>Get Your Bali<\/strong><strong>Having an eSIM<\/strong><strong>here<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Location &amp; Access<\/h2>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2503782429530297\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \u8a18\u4e8b\u4e2d\u30ec\u30af\u30bf\u30f3\u30b0\u30eb -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-2503782429530297\"\n     data-ad-slot=\"7578084957\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" width=\"812\" height=\"502\" src=\"https:\/\/bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011228_1698919430515.jpg\" alt=\"\" class=\"wp-image-176\" srcset=\"https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011228_1698919430515.jpg 812w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011228_1698919430515-300x185.jpg 300w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011228_1698919430515-768x475.jpg 768w\" sizes=\"(max-width: 812px) 100vw, 812px\" \/><\/figure>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3945.948535481003!2d115.26063181014733!3d-8.50437819150218!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x2dd23d6c218b470d%3A0x1a2373c2a93d4836!2sNadis%20Herbal!5e0!3m2!1sja!2sjp!4v1699025823146!5m2!1sja!2sjp\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<p><span data-icon=\"LsCheck\" data-id=\"0\" style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJNNDUuMiAxMC4xIDQzLjEgOGMtLjQtLjQtMS0uNC0xLjQgMEwxNi4yIDMzLjNsLTkuOS05LjljLS40LS40LTEtLjQtMS40IDBsLTIuMSAyLjFjLS40LjQtLjQgMSAwIDEuNGwxMy40IDEzLjQgMjktMjljLjQtLjIuNC0uOSAwLTEuMnoiPjwvcGF0aD48L3N2Zz4=)\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span><span class=\"swl-marker mark_orange\">\u2705 A boutique right in central Ubud, on Jalan Suweta<\/span><\/p>\n\n\n\n<p><span data-icon=\"LsCheck\" data-id=\"0\" style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJNNDUuMiAxMC4xIDQzLjEgOGMtLjQtLjQtMS0uNC0xLjQgMEwxNi4yIDMzLjNsLTkuOS05LjljLS40LS40LTEtLjQtMS40IDBsLTIuMSAyLjFjLS40LjQtLjQgMSAwIDEuNGwxMy40IDEzLjQgMjktMjljLjQtLjIuNC0uOSAwLTEuMnoiPjwvcGF0aD48L3N2Zz4=)\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span><span class=\"swl-marker mark_orange\">\u2705 Their production workshop, about a 20-minute drive from central Ubud<\/span><\/p>\n\n\n\n<p>Classes are held at either location, depending on group size and availability.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A Truly Local Experience<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" width=\"812\" height=\"502\" src=\"https:\/\/bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011231_1698919557078.jpg\" alt=\"\" class=\"wp-image-175\" srcset=\"https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011231_1698919557078.jpg 812w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011231_1698919557078-300x185.jpg 300w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011231_1698919557078-768x475.jpg 768w\" sizes=\"(max-width: 812px) 100vw, 812px\" \/><figcaption class=\"wp-element-caption\">Lilir, Bali's herbal expert<\/figcaption><\/figure>\n\n\n\n<p class=\"translation-block\">The Jamu Class introduces you to a natural healing tradition that's been part of Balinese life for generations.<\/p>\n\n\n\n<p>You'll work with fresh herbs, flowers, spices, and rice.<\/p>\n\n\n\n<p>Everything is gentle enough to use on your body, and you'll make things like herbal compresses and body oils.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" width=\"812\" height=\"502\" src=\"https:\/\/bali-girls-note.com\/wp-content\/uploads\/2023\/11\/IMG20230717113019.jpg\" alt=\"\" class=\"wp-image-177\" srcset=\"https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/IMG20230717113019.jpg 812w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/IMG20230717113019-300x185.jpg 300w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/IMG20230717113019-768x475.jpg 768w\" sizes=\"(max-width: 812px) 100vw, 812px\" \/><figcaption class=\"wp-element-caption\">Ingredients used in the Jamu Class<br><\/figcaption><\/figure>\n\n\n\n<p>Think of it as part cooking class, part spa workshop.<\/p>\n\n\n\n<p>In Bali, when someone catches a cold, the go-to remedy isn't a pill \u2014 it's turmeric and honey. This everyday practice of healing with natural plants is called Jamu.<\/p>\n\n\n\n<p class=\"translation-block\">Some say its roots trace back to Ayurvedic tradition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Highlight #1: Hands-On with a Traditional Recipe<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" width=\"812\" height=\"502\" src=\"https:\/\/bali-girls-note.com\/wp-content\/uploads\/2023\/11\/IMG20230717114712.jpg\" alt=\"\" class=\"wp-image-178\" srcset=\"https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/IMG20230717114712.jpg 812w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/IMG20230717114712-300x185.jpg 300w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/IMG20230717114712-768x475.jpg 768w\" sizes=\"(max-width: 812px) 100vw, 812px\" \/><figcaption class=\"wp-element-caption\">Making boreh (herbal compress) the traditional way<br><\/figcaption><\/figure>\n\n\n\n<p>I (Yuki) actually took this class myself, ten years ago.<\/p>\n\n\n\n<p class=\"translation-block\">At the time, I was struggling badly with eczema. During the class, I applied one of the herbal compresses directly to my skin.<\/p>\n\n\n\n<p>Normally I couldn't stop scratching, but this time there was no itching at all. I kept using a version of the compress adapted for my skin, and within about a week, my eczema had cleared up.<\/p>\n\n\n\n<p class=\"translation-block\">These days, you'd never guess I ever had it \u2014 people are always surprised when I tell them.<\/p>\n\n\n\n<p>(Results may vary from person to person.)<\/p>\n\n\n\n<p>You'll actually get to try what you make on your own skin during the class.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" width=\"812\" height=\"502\" src=\"https:\/\/bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011233_1698919621555.jpg\" alt=\"\" class=\"wp-image-179\" srcset=\"https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011233_1698919621555.jpg 812w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011233_1698919621555-300x185.jpg 300w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011233_1698919621555-768x475.jpg 768w\" sizes=\"(max-width: 812px) 100vw, 812px\" \/><figcaption class=\"wp-element-caption\">A shoulder-baring dress is provided so you can apply the treatment easily<\/figcaption><\/figure>\n\n\n\n<p>It's a wonderfully unique feeling. The herbal compress (boreh), ground by hand with a stone mortar, starts out like a wet scrub, then dries and flakes away as your skin absorbs the herbs \u2014 something you can only really understand by feeling it yourself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Highlight #2: Taste It, Take It Home<\/h2>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2503782429530297\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \u6700\u5f8c\u306eH2\u4e0b -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-2503782429530297\"\n     data-ad-slot=\"9951330373\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" width=\"812\" height=\"502\" src=\"https:\/\/bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011234_1698919659159.jpg\" alt=\"\" class=\"wp-image-180\" srcset=\"https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011234_1698919659159.jpg 812w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011234_1698919659159-300x185.jpg 300w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011234_1698919659159-768x475.jpg 768w\" sizes=\"(max-width: 812px) 100vw, 812px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" width=\"812\" height=\"502\" src=\"https:\/\/bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011236_1698919699036.jpg\" alt=\"\" class=\"wp-image-181\" srcset=\"https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011236_1698919699036.jpg 812w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011236_1698919699036-300x185.jpg 300w, https:\/\/www.bali-girls-note.com\/wp-content\/uploads\/2023\/11\/GX011236_1698919699036-768x475.jpg 768w\" sizes=\"(max-width: 812px) 100vw, 812px\" \/><\/figure>\n\n\n\n<p>This isn't a class where you just watch \u2014 you get your hands involved.<\/p>\n\n\n\n<p class=\"translation-block\">You'll slice aloe and turmeric, and grind spices and rice with a traditional stone mortar.<\/p>\n\n\n\n<p class=\"translation-block\">It really does feel like a cooking class, and that's part of the fun. Instruction is in English, spoken slowly, with plenty of gestures to help things along.<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\">(Japanese-speaking staff may also be available.)<\/span><\/p>\n\n\n\n<p>Even friends who aren't confident in English had no trouble following along and thoroughly enjoyed themselves.<\/p>\n\n\n\n<p class=\"translation-block\">If you're visiting Bali, this age-old herbal tradition is well worth experiencing firsthand.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">Information<\/h4>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td>Area<\/td><td>Ubud<\/td><\/tr><tr><td>Name<\/td><td>Nadis Herbal<\/td><\/tr><tr><td>Map<\/td><td><a href=\"https:\/\/maps.app.goo.gl\/eh6XNtHfyeiFpjSQ7\">Google Map<\/a><\/td><\/tr><tr><td>Jamu Class<\/td><td>Held at 10am or 2pm<\/td><\/tr><tr><td>Reservations:<\/td><td>Email\uff08<a class=\"\" href=\"mailto:infonadisherbal@gmail.com\">infonadisherbal@gmail.com<\/a>\uff09<br>WhatApp\uff08<a class=\"\" href=\"tel:#\">+6285737942436<\/a>\uff09<\/td><\/tr><tr><td>Price<\/td><td>Rp.300,000\u301c\uff08\u7d043000\u5186\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><span class=\"swl-inline-color has-swl-deep-03-color\">\uff3cTop-Rated Hotels in Ubud \uff0f<\/span><\/p>\n\n\n\n<div class=\"swell-block-columns\" style=\"--clmn-w--mobile:50%\"><div class=\"swell-block-columns__inner\">\n<div class=\"swell-block-column swl-has-mb--s\">\n<div class=\"swell-block-button blue_ is-style-btn_normal\"><a href=\"https:\/\/trip.tpk.mx\/k88W3t5X\" class=\"swell-block-button__link\"><span>\ud83c\udfe8View on Trip.com<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\">\n<div class=\"swell-block-button red_ is-style-btn_normal\"><a href=\"https:\/\/agoda.tpk.mx\/WfWkGmDl\" class=\"swell-block-button__link\"><span>\ud83c\udfe8Check on Agoda<\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"is-style-balloon_box2 translation-block\">Want more Jamu experiences?<\/p>\n\n\n\n<p>\u30fb<a href=\"https:\/\/www.bali-girls-note.com\/en\/jamu-sehati-workshop\/\">An Authentic Jamu Workshop at Ubud Sehat<\/a><\/p>\n\n\n\n<p>\u30fb<a href=\"https:\/\/www.bali-girls-note.com\/en\/jamuresepkuno-kerobokan\/\">A Local Favorite: Jamu at Kerobokan's Jamu Reseb Kuno<\/a><\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/bali-girls-note.com\/wp-content\/uploads\/2023\/11\/9914c84d5837a68f9f7dc78775a1d174-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">YUKI<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>See you in the next post!<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2503782429530297\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \u6700\u5f8c\u306eH2\u4e0b -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-2503782429530297\"\n     data-ad-slot=\"9951330373\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>","protected":false},"excerpt":{"rendered":"<p>\u3010Nadis Herbal\uff08\u30ca\u30c7\u30a3\u30b9\u30fb\u30cf\u30fc\u30d0\u30eb\uff09\u3011\u306e\u30b8\u30e3\u30e0\u30fc\u30af\u30e9\u30b9\u3067\u30d0\u30ea\u5cf6\u306e\u30cf\u30fc\u30d6\u7642\u6cd5\u3092\u4f53\u9a13\uff01<\/p>","protected":false},"author":1,"featured_media":7700,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[73],"tags":[30,32,243],"class_list":["post-174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taiken","tag-30","tag-32","tag-243"],"_links":{"self":[{"href":"https:\/\/www.bali-girls-note.com\/en\/wp-json\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bali-girls-note.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bali-girls-note.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bali-girls-note.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bali-girls-note.com\/en\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":3,"href":"https:\/\/www.bali-girls-note.com\/en\/wp-json\/wp\/v2\/posts\/174\/revisions"}],"predecessor-version":[{"id":8156,"href":"https:\/\/www.bali-girls-note.com\/en\/wp-json\/wp\/v2\/posts\/174\/revisions\/8156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bali-girls-note.com\/en\/wp-json\/wp\/v2\/media\/7700"}],"wp:attachment":[{"href":"https:\/\/www.bali-girls-note.com\/en\/wp-json\/wp\/v2\/media?parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bali-girls-note.com\/en\/wp-json\/wp\/v2\/categories?post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bali-girls-note.com\/en\/wp-json\/wp\/v2\/tags?post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}