Tucked away in the lush jungle of Ubud, The Eden Bali is a premier sanctuary dedicated to the art of the sauna.
Featuring three distinct saunas and an expansive outdoor pool framed by tropical greenery, this hidden gem offers an unparalleled sense of freedom.
With convenient day-pass access, it’s the ultimate destination for a mid-holiday retreat or a restorative weekend escape for local residents.
Why not immerse yourself in the sights and sounds of the forest for a signature Balinese wellness experience that soothes both body and soul?
・Seekers of a forest-clad sauna ritual in Ubud.
・Those craving a day of unhurried pool and spa indulgence.
・Bali residents hunting for the ultimate weekend retreat.
・Modern souls who prioritize mindful living, from yoga to meditation.
＼ Looking for a Base in Ubud? ／
Location & Access
【The Eden Bali】is nestled in the serene village of Mas, just on the outskirts of Ubud.
A short 15-minute drive from the bustling center of Ubud brings you to this tranquil oasis surrounded by nature.
Guests of the neighboring Gdas Bali Health and Wellness Resort enjoy seamless, complimentary access to all facilities.
Since ride-sharing apps can be hit-or-miss in this secluded area, booking a private car charter is the most seamless way to arrive.
Chic Vibes & Forest Serenity
Stepping into the grounds feels like discovering a chic,
high-end beach club hidden deep within the rainforest.
The facility is a true wellness playground, complete with a 25-meter lap pool,
a bubbling jacuzzi, a fitness center, and a dedicated yoga studio.
Lazing on a poolside daybed after a session, feeling the cool forest breeze against your skin, is pure bliss.
Surrounded by the rhythmic hum of cicadas and the whisper of tropical leaves, it’s the perfect setting to unplug and hit the reset button.
The Three Signature Saunas
The Three Signature Saunas
The sanctuary boasts three professional-grade experiences: a traditional dry sauna, an infrared room, and a restorative steam sauna.
The space is meticulously designed for sauna purists.
Each space is thoughtfully designed and spacious, allowing you to detox in comfort while staying connected to the natural world outside.
Post-sauna, take the plunge into one of two ice-cold pools, chilled to a crisp 5°C and 10°C.
YUKIOn my visit, both pools were a bracing sub-10°C—a solitary, invigorating chill.
Stay hydrated with provided mineral water—note that outside plastic bottles are not permitted.
Flow effortlessly between the thermal jacuzzi and the swimming pool for a personalized cycle of rest.
Savor a nourishing lunch or a fresh juice at the poolside restaurant.
Unwind with a chilled coconut water—the ultimate post-sauna ritual.
Indulge in a luxurious reset that captures the vibrant energy of a beach club in a forest setting.
The Wellness Kit: What to Pack
A day pass includes your essentials: a fresh towel and a secure locker.
As the wellness areas are unisex, chic swimwear is a must.
While bath essentials are provided, remember to bring your personal skincare routine.
A dedicated kit for your post-sauna glow is recommended.
YUKIA reusable bag for wet swimwear is a practical travel touch.
Pack your sunblock and hair ties to ensure a seamless, mindful day.
The Wellness Edit: Rates & Booking
While walk-ins are welcome, pre-booking via the official site ensures a serene, crowd-free escape.
The Day Pass starts at IDR 350k (approx. $23), inclusive of towels, locker access, and full use of the sauna, pool, and gym facilities.
Surrender to the rhythm of the Ubud forest—the whisper of the wind, the heat of the sauna, and the cool of the pool.
Rediscover your balance and embrace the slow pulse of "Bali time."
＼ Looking for a Base in Ubud? ／
\ Maximize Your Bali Adventure! /
With so many hidden gems scattered across the island, hiring a private driver is the ultimate hack. You’ll save time on navigation and taxis, letting you focus entirely on enjoying your trip at your own pace.
Continue Your Wellness Journey
・The Japanese-designed sauna ritual.
・Aerial Yoga: Defy gravity in Bali.
・[Ubud] Ancient Sound Healing Experience at Pyramids of Chi
YUKISee you in the next post!
